Private Apparatus with Bistra
with Bistra Stoyanova

December 19 (Thursday)
at 12:50 pm

Class length
55 minutes

Location
A110-20727 Willoughby Town Centre Dr.

1
spot left
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During private sessions your trainer provides their full attention to maintain effective form and flow at a pace appropriate for your abilities. Private sessions are ideal for maximizing the effectiveness of your workout and are definitely the best and fastest way to increase your performance. You receive exercises that are adapted to your needs and goals, including homework exercises if desired. 

With regular Private sessions your trainer is a fully certified 500hr to 1000hr comprehensive Pilates teacher. Comprehensive means extensive training on all pieces of Pilates apparatus. Certified means instructors had to complete a very extensive series of written and practical exams. We are one of the only studios here in Langley that guarantee all our instructors are comprehensively certified. Many of our instructors are further educated either with Kinesiology degrees, certified Personal Trainers, and/or Movement Specialists. Check out their bios here. 

Feel confident you are being taught the authentic Pilates Method that has been proven to heal, strengthen, and shape your body! 

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