November 25 (Monday)
at 11:40 am
Class length
55 minutes
Location
A110-20727 Willoughby Town Centre Dr.
Amy is the owner of Pilates Life Studio. She has completed three comprehensive 500hr Pilates Teacher Trainings, two Contemporary and one Classical. Comprehensive mean training on all pieces of Pilates apparatus.
She is further educated with the completion of an extensive year long clinical Pilates diploma, giving her knowledge on current rehabilitation protocols utilizing Pilates and rehab exercises. Additionally, she is in the middle of obtaining a Bachelor of Science in Kinesiology, graduating in 2025. She often works closely with your health team (chiropractors, massage therapists, and physiotherapists) to help with chronic pain and injuries. Learn more about Pilates Rehabilitation.
Amy has been a certified Personal Trainer since 1999 and a certified Corrective Exercise Specialist since 2012. You have specific health and fitness goals? Amy has the training and experience to help you achieve them!
You must sign-in to book a spot in this class.
Sign In Create Account