Private Apparatus with Gwyneth
with Gwyneth Goeldner

During private sessions your trainer provides their full attention to maintain effective form and flow at a pace appropriate for your abilities. Private sessions are ideal for maximizing the effectiveness of your workout and are definitely the best and fastest way to increase your performance.

Gwyneth has completed the year-long Mindful Movement Pilates Teacher Training seminars in 2023/2024 and she ready to receive her 500hr comprehensive certificate once she performs her rigorous 3-hour practical and 1-hour written exams scheduled this Fall. She has been teaching at Pilates Life Studio all summer and will be teaching regular classes Fall 2024.

Gwyneth has been practicing Pilates for many years, which makes her knowledgable on all apparatus and the entire Pilates repertoire (from Foundations to Advanced) and is very attentive to each client needs and skill level.