Purchase Pass

The Intro Series takes a systematic step by step approach learning the Foundations Pilates repertoire. 

We start with how to successfully breathe in Pilates to connect to your core and workout first on the Universal Reformer. 

The second week we expand those foundational principles and you workout on the Tower and Spine Corrector.

The three week we explore how amazing the small barrel is for abdominal strength and spinal flexibility while discovering the wonders of the Wunda Chair. 

The last week we revisit the Reformer to put all the foundational pieces together to discover the holistic benefits of working out utilizing the Pilates Method.

This series will strengthen, connect, empower, and build body awareness. 

With only five people to a class you will receive valuable feedback and guidance to feel successful during your Pilates beginnings!

Our Intro Series classes are designed for curious newcomers who want to experience Pilates Apparatus in a non-intimating and low pressure environment. 

Once you have completed the Intro Series gaining strength, coordination, and knowledge of how to use the equipment you will feel successful to participate in Foundations and/or Intermediate classes (depending on which level you feel confident in). 

This package is sold as the Intro Series with the dates listed above. Purchasing this series will enrol you automatically into the four dates listed.

Package Refunds & Expiry Dates
All packages are non-transferable and non refundable. 

Illnesses
If you are experiencing a fever, feeling quite ill (where you may be contagious), and/or have a significant cough, please cancel your upcoming session on the Pilates Life Punch Pass scheduling system, and stay home to get well. If you have no fever, no other symptoms, and have a very minimal cough you are welcome to join the class.

Etiquette
Please head to the Studio Etiquette section of the Pilates Life website to read the list of helpful etiquette rules to ensure all sessions are joyful and meaningful for all participants. These rules will also help keep the studio in good working order.

Thank you so much for taking the time to read the policies and etiquette. After reading the policies, if you have any questions or concerns, please email Amy at [email protected].  We'd love to know your expectations for us at the studio. See you at the studio!