Pilates Life Studio

Private Apparatus with Amy
with Amy Goeldner

January 14 (Tuesday)
at 11:40 am

Class length
55 minutes

Location
A110-20727 Willoughby Town Centre Dr.

CLASS FULL - WAITLIST AVAILABLE

Amy is the owner of Pilates Life Studio. She has been a movement educator since 1999. She has several Pilates comprehensive (all apparatus) certifications: 500hr Balanced Body Pilates Teacher Training, 500hr Mindful Movement Pilates Teacher Training, 500hr The Pilates Center Classical Pilates Bridge Teacher Training. She also obtained the extensive Breathe Edu Clinical Pilates year long diploma. She has the Core Exercise Solutions (CES) Pregnancy & Postpartum Corrective Exercise Specialist certification, along with BASI's Prenatal and Postnatal certificate. Her focus is on whole body movement and strengthening with a special interest on the healthy functioning of the pelvis, as a CES Pelvis Pro Specialist.

Amy has been an American Council on Exercise (ACE) certified personal trainer since 1999, National Academy of Sports Medicine (NASM) certified corrective exercise specialist since 2012, and a certified Precision Nutrition coach since 2019. She is currently obtaining her Bachelor of Science in Kinesiology degree, graduating in 2025.

She often works closely with your health team (chiropractors, massage therapists, and physiotherapists) to help with chronic pain and injuries. Learn more about Pilates Rehabilitation.

You have specific health and fitness goals? Amy has the training and experience to help you achieve them!

Only Privates with Amy passes work for this class.

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