NEW! Group Apparatus - Intro Series Class
with Gwyneth Goeldner

New to the studio? Ready to feel strong, empowered, and more connected to your body? Each class is lead by an in-person Pilates instructor that is certified with at least 500-hrs comprehensive Pilates teacher training (comprehensive means trained on all apparatus: reformer, tower, chair, and barrels). With only five people to a class receive valuable feedback and guidance to feel successful during your Pilates beginnings! Our Intro Series classes are designed for curious newcomers who want to experience Pilates Apparatus in a non-intimating and low pressure environment. Receive whole body workouts while learning intro to level 2 Pilates apparatus exercises. Once you have completed 4-5 Intro Series classes gaining strength, coordination, and knowledge of how to use the equipment you will feel successful to participate in regular classes here.