Trio (3:1) Apparatus
with Amy Goeldner

Trio sessions are similar to privates as three clients receive full attention to maintain effective form and flow at a pace appropriate for both abilities. Perfect for mother and daughter, husband and wife, and best friends. Receive personalized attention to develop strength, endurance, stability, flexibility, agility, whole body balance and proprioception (body awareness) using the reformer, low chair, tower and barrels.

Any Private or Private PLUS session on the online scheduling system can be converted into a trio session. Please connect with us to set up your trio sessions on the schedule. You are able to book sessions up to 60 days ahead. The Trio Intro pass, as well as, the 4-pk and 8-pk Trio Pilates passes work with this class.