Gwyneth's love for Pilates began in 2020, when her mom opened her first Pilates studio in Langley. Inspired and guided by her direction, Gwyneth's practice has grown and flourished ever since. She is passionate about sharing Pilates with others and hopes to see positive change and renewal as a result of her teaching. She believes in an evidence-based method, drawing from both classical and contemporary sources to create effective movement that heals and strengthens the entire body.
Gwyneth has completed the 500hr Mindful Movement Pilates Teacher Training program in 2023/2024. She is currently enrolled in Elevate's Classical Masters/Graduate Teacher Training program to become a third generation Classical Pilates Instructor. Gwyneth has been practicing Pilates for many years under the tutelage of Amy Goeldner, she has knowledge of the entire Pilates repertoire (from Foundations to Advanced) and practices at the advanced level. She is very attentive to each client needs and skill level.
She teaches here at PLS, as well as, at the highly respected Mindful Movement Pilates Studio in White Rock, BC.